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TRAINING

At Warley Woods Pacers, we’ve worked hard to develop a variety of training sessions to fit everyone’s needs. Whether you want to improve existing skills or expand your horizons, you’ve come to the right place. 

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Meet

We meet every Tuesday evening and on a Saturday morning. Our training consists of flat rep sessions, hill reps, speed sessions, tempo runs, fartleks, short, long and social runs, strength, conditioning and core workouts.

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Our team of coaches work hard to deliver interesting and varied coaching sessions.

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Strength and Conditioning

Strength and conditioning is so important for  runners of all abilities. Our training programmes incorporate strengthening exercises to make you fitter and help make you a better runner.

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